Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, September 6, 2008

I'm going to try to run

I'm going to try and train for a 5K. I'm a horrible runner and always have been but suddenly I was just inspired. I need to be healthy and I need to have a goal. While I won't be ridiculous and hope to finish as a top place I will be well pleased to finish somewhere in the middle of the pack. To do that I need to get a time around 25 minutes using last year's times as a frame of reference.

I found a schedule previously that was meant to take one from "couch to 5K" in 2 months. Considering how out of shape I am, that I am a smoker, a sprained ankle earlier this year that still pains me and I've never been a runner I'm going to try and take it slower but still work for it. The event I want to run in isn't until the end of July. I plan to start this coming Monday so I should have plenty of time to get up to par before then. I figure if the average person can do it in 2 months I can certainly do it in a little over 10 months!

I haven't yet been able to locate a map of the route but I am hoping desperately that the huge, huge hill we all refer to as town hill is not included. I think it could take me a lot longer to be ready for that!

Wish me luck!!